The Basic Facts About Salt

The Basic Facts About Salt


by Sam Henderson of Savour Imagery

Salt, often called the world’s oldest food additive, plays a very important role in our everyday lives. Essential to life for plants and animals, it is one of man’s basic tastes along with sweet, bitter, and sour.  The presence of salt often balances one of the other tastes.

A mineral mostly made up of sodium chloride, it is harvested from the sea and rock deposits. Even though we think of salt being used primarily in cooking, that surprisingly,  accounts for only a small portion of its overall consumption.  The majority of salt harvested is used in producing things like paper, textiles, and detergents.

Salt Basics

There are many types of salt available.  Most of us keep a box of table salt around for regular cooking and baking.  Many cooks prefer coarse or kosher salt as it is easier to pinch and measure.  If you use kosher salt you may need a bit more than table salt.  Coarse salt is not advised for baking as it dissolves more slowly than table salt.  Sea salt is coarser still and some believe it has a cleaner taste.  Flake salt is still just salt, but is very nice for finishing off dishes where the salt will show.

 More Salt Facts:

  • The word salary loosely translates to ‘salt money’ as Roman soldiers were once paid in salt. The word salad derived from ‘salted leaves’.
  • The superstition tied to spilling salt most likely comes from the overturned salt cellar in front of Judas at the Last Supper.
  • A typical round box of salt has over 4.5 million salt crystals.
  • Adding salt to water will raise the temperature at which it boils and lower the temperature at which it freezes.
  • You can stabilize cream or egg whites and increase their volume when whipping by adding just a bit of salt.
  • Salt doesn’t ‘go bad’.  It is a mineral and the taste doesn’t change, nor will it be enhanced by grinding it ‘fresh’.
  • Many historical events are tied to salt including the creation of the Erie Canal, the French Revolution, and India’s Independence from Britain.
Sam Henderson

In addition to being the co-owner of Savour Partnership, Sam Henderson is the owner and Creative Director of Savour Imagery, a food and lifestyle creative studio located in Dallas, Texas.

You can find a link to Sam’s professional work for HGTV by searching his name on their site, where he also writes a weekly article on design trends.

His own blog, Today’s Nest, is also a well known online destination for lovers of all things food, lifestyle and travel.

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